
Numbness and tingling are sensations that often feel like pins and needles and may affect the hands, feet, arms, or legs. These symptoms can occur when nerves are irritated or not functioning properly. Common causes include electrolyte imbalances, nerve compression, chronic diabetes, and autoimmune disorders that impact nerve health. Poor posture, repetitive movements, and spinal misalignment may also contribute to ongoing nerve irritation. A chiropractor can help by evaluating the spine and joints to identify areas that may be placing pressure on nerves. Gentle chiropractic adjustments may improve alignment, enhance nerve communication, and reduce surrounding inflammation. If persistent numbness or tingling is affecting your comfort or mobility, it is suggested that you consult a chiropractor who can offer natural relief solutions for improved sensation.
Numbness and Tingling
Numbness and tingling sensations can disrupt daily life, often arising from issues like nerve compression, poor circulation, or structural imbalances. These symptoms, commonly felt in the hands, feet, arms, or legs, range from mild pins and needles to persistent discomfort. Conditions such as herniated discs, carpal tunnel syndrome, or peripheral neuropathy are frequent causes, often linked to irritated or restricted nerve pathways. Left untreated, these sensations may worsen, leading to reduced mobility or further nerve damage.
Chiropractic care addresses numbness and tingling by focusing on the root causes. A chiropractor evaluates spinal alignment, nerve function, and contributing factors like posture or muscle tension. Through targeted adjustments and therapies, they relieve nerve compression, improve circulation, and restore function. Lifestyle recommendations complement treatment, offering long-term relief and promoting nerve health.
1. Are numbness and tingling always nerve-related?
Not always. While often linked to nerve compression, these sensations can also result from poor circulation or systemic conditions. Chiropractors assess for nerve involvement and recommend appropriate care or referrals.
2. Can numbness and tingling affect only one side of the body?
Yes, these symptoms can be unilateral, often indicating localized nerve compression or structural imbalances, which chiropractors can identify and treat.
For additional information, please contact our office located in Whitestone, NY .

Neck pain can interfere with comfort, focus, and daily activities. It often develops from exercise related strain when muscles are overused or stretched without proper support or recovery. Prolonged typing at a desk or frequent texting on mobile devices can also place continuous stress on the neck, leading to muscle tension and joint irritation. Poor posture during these activities may further increase discomfort and stiffness. A chiropractor can help by evaluating spinal alignment, muscle balance, and movement patterns that contribute to neck pain. Treatment may include gentle adjustments, soft tissue therapy, and posture education to reduce strain and restore mobility. If neck pain is limiting work, exercise, or daily life, it is suggested that you consult a chiropractor to begin a personalized plan focused on natural relief and improved function.
Neck pain is a prevalent issue affecting countless individuals, resulting in discomfort, reduced mobility, and difficulty in performing daily tasks. Persistent neck pain can significantly diminish one's quality of life, making it essential to find effective management strategies. Chiropractic care offers a safe, non-invasive approach designed to relieve pain, restore movement, and improve overall neck function.
Chiropractors utilize gentle, targeted spinal adjustments aimed at correcting misalignments and enhancing neck flexibility. By properly aligning the vertebrae and reducing tension in the surrounding muscles, chiropractic adjustments help alleviate pressure and reduce inflammation, providing relief from pain and stiffness. Improved spinal alignment also supports optimal nerve function, potentially reducing discomfort and promoting better posture.
In addition to spinal adjustments, chiropractors typically recommend tailored exercises and stretches designed to strengthen the neck and upper back muscles, improving posture and reducing strain. Chiropractors may also provide guidance on lifestyle modifications, including ergonomic workplace adjustments and sleep positioning, to further support long-term neck health.
If you have any questions please feel free to contact our office located in Whitestone, NY .

A pinched nerve, also known as radiculopathy, occurs when excessive pressure is placed on a nerve root, often leading to pain, numbness, tingling, or weakness that radiates along the path of the nerve. Common causes include herniated discs, spinal stenosis, bone spurs, poor posture, or repetitive strain. The compression interferes with proper nerve function, resulting in discomfort that can affect daily activities and overall quality of life. A chiropractor can assess spinal alignment, identify the source of nerve compression, and develop a personalized treatment plan to relieve pressure, restore mobility, and reduce pain. Through targeted adjustments, stretches, and rehabilitative exercises, patients often experience improved function and long term relief. If you have the above symptoms, it is suggested that you consult a chiropractor who can accurately diagnose and offer natural relief and treatment solutions for a pinched nerve.
Pinched Nerve
A pinched nerve occurs when surrounding tissues, such as bones, muscles, or tendons, apply excessive pressure on a nerve. This condition can cause pain, numbness, tingling, or weakness, often in the neck, back, or limbs. Everyday activities, poor posture, or repetitive motions are common triggers. Left untreated, the condition may worsen, leading to chronic discomfort and reduced mobility.
Chiropractors use a hands-on approach to relieve the pressure that causes a pinched nerve. By performing gentle spinal adjustments, they create space for the nerve to function properly, alleviating discomfort. Chiropractic care may also include stretching exercises to improve flexibility and targeted muscle work to reduce surrounding tension. Patients often receive guidance on posture and activity modifications to prevent recurrence. This tailored approach focuses on restoring normal nerve function and improving overall quality of life.
1. Are pinched nerves only caused by spinal issues?
No, they can also result from tight muscles, inflammation, or repetitive strain. Chiropractors address both spinal and muscular causes.
2. How does a chiropractor determine the location of a pinched nerve?
Chiropractors use physical exams, mobility tests, and sometimes imaging studies like X-rays to pinpoint the source of nerve compression.
For additional information, please contact our office located in Whitestone, NY .
