Items filtered by date: July 2025

Back pain is discomfort felt in the spine or surrounding muscles and can range from mild to severe. Common causes include low fitness levels, weight gain, high stress, and the natural effects of aging. It may be noticeable as acute back pain, which appears suddenly and lasts a short time, subacute back pain, which lingers for several weeks, or chronic back pain, which persists over a longer period. A chiropractor can identify the source of discomfort, improve alignment, and reduce muscle tension through gentle, noninvasive techniques. If back pain is affecting your ability to enjoy daily life, it is suggested that you consult a chiropractor who can help restore comfort, improve mobility, and support long-term spinal health.

Back pain 

Finding Lasting Relief for Back Pain Through Chiropractic Care

Back pain is one of the most common issues people face, often caused by poor posture, muscle strain, or spinal misalignment. This pain can range from a dull ache to sharp, debilitating discomfort, affecting daily life and mobility. Chiropractic care offers a non-invasive, drug-free approach to managing and relieving back pain by addressing its root causes.

Chiropractors assess spinal alignment and look for areas of tension, misalignment, or restricted movement that may contribute to back pain. Using targeted spinal adjustments, chiropractors help realign the vertebrae, relieving pressure on nerves, and reducing inflammation. These adjustments encourage natural healing, reduce muscle tension, and improve overall spinal function, which can lead to lasting relief.

In addition to adjustments, chiropractors often recommend exercises to strengthen core and back muscles, supporting proper posture and spinal alignment. They may also offer guidance on adjustments for daily activities to prevent further strain. Lifestyle recommendations, such as stretches, proper lifting techniques, and movement tips, help patients maintain a healthy back.

How Often Should I See a Chiropractor for Lower Back Pain?

Frequency depends on the severity of pain, but many patients benefit from regular visits to maintain alignment and pain relief.

Why Choose Chiropractic Care for Back Pain?

Chiropractic care provides a comprehensive approach to managing back pain, promoting long-term relief and better spinal health without reliance on medications. Regular visits can lead to improved mobility, reduced pain, and a healthier, more active life.

How Quickly Can I Expect Relief from Back Pain with Chiropractic Care?

Relief varies, but many patients experience reduced pain and improved function after just a few sessions

If you have any questions, please feel free to contact our office located in Whitestone, NY .