Excessive pronation, where the feet roll inward too much, can disrupt alignment throughout the body and lead to lower back pain. This inward rolling of the feet causes the lower legs to rotate inward, shifting the pelvis and tilting it forward. As a result, the lumbar spine develops an exaggerated curve. This altered posture strains the muscles and ligaments in the lower back and may lead to dysfunction. Misalignments can ripple upward from the feet, affecting the ankles, knees, hips, and lower spine. These changes may cause muscular fatigue, ligament stress, and joint discomfort, and can increase the risk of nerve compression. A chiropractor can assess foot alignment, pelvic position, and spinal motion to provide treatment that helps reduce pain. If you are suffering from lower back pain, it is suggested that you schedule an appointment with a chiropractor for natural relief and treatment techniques.

Low back pain is one of the most common causes of discomfort and reduced mobility, affecting people across all age groups. It often originates from issues such as muscle strain, joint dysfunction, or poor posture. Everyday activities like bending, lifting, or prolonged sitting can aggravate the pain, turning a temporary ache into a persistent problem. If left untreated, acute low back pain can become chronic, restricting movement and diminishing quality of life.

The spine’s alignment plays a critical role in back health, as misalignments can create tension, inflammation, and nerve irritation. Addressing these underlying issues is essential for relief and long-term recovery. Chiropractic care offers a non-invasive solution by focusing on spinal health through targeted adjustments and personalized recommendations. If low back pain is interfering with your daily life, seeing a chiropractor can help alleviate discomfort and restore function naturally.
1. How does chiropractic care help low back pain during pregnancy?
Chiropractors use gentle, pregnancy-safe adjustments to reduce stress on the spine and pelvis, helping alleviate low back pain caused by changes in posture and weight distribution.
2. Does chiropractic care work for chronic low back pain caused by old injuries?
Yes, chiropractors address lingering misalignments and stiffness caused by old injuries, helping restore function and reduce chronic pain.
For additional information, please contact our office located in Whitestone, NY .